Research that Benefits Children and Families-Uplifting Stories Option 1
One interesting topic I enjoy reading about, is how to help people
with neurologic conditions because, my wife has a form of Muscular Dystrophy. In
my endeavor to look for a positive example of the effects of research on
children and families to share with my colleagues, I came across an article in
“Neurology Now, The American Academy of Neurology’s Magazine for Patients &
Caregivers (April/May 2013 edition). The article is a longitudinal research
design, and uses a deductive research methodology. The paradigm is associated
with the positivist approach because, of the cause and effect relationship,
between exercise and people who have neurologic conditions.
Rukovets, (2013) explained
that “more and more research is finding that exercise may be particularly
helpful for people who have neurologic conditions, with benefits seen in
movement, balance, and even cognition” (p. 11). In fact various types of
healthy exercise can be beneficial just not all in the same way. According to
Dr. Lisa Shulman, M.D., professor of neurology at the University Of Maryland
School Of Medicine, director of the Maryland Parkinson’s Disease and Movement
Disorders Center, and Fellow of the American Academy of Neurology. Dr. Shulman
has studied the positive effects of exercise on people with Parkinson’s disease.
Her recent study comparing treadmill walking to resistance
exercise which entails using weights in people with Parkinson’s disease, found
that patients with Parkinson’s disease that utilized the treadmill improved
their cardiovascular and aerobic conditioning, but not their muscle strength. Those
that utilized weights showed an improvement in muscle strength, but not in
aerobic conditioning.
Nia has not been studied
for its effect on PD symptoms. However, some studies have shown improvement
with in PD with “Tai Chi” (Rukovets,
2013, p. 12). The National Parkinson Foundation shows similar ways to help
manage the symptoms of Parkinson's, be sure your exercise program includes
three key ingredients, stretching, aerobic activity, and resistance
(weight training). Biking, running, Tai Chi, yoga, Pilates, dancing, weight
training, Qi Gong—all have been shown to have positive effect on symptoms for
people with Parkinson’s("Exercise
Tips," 2013, p. 1).
In conclusion, before
enrolling before enrolling in an exercise program you should see your primary
care practitioner, regardless of whether or not you have a neurologic disorder.
In particular, “ people with problems with balance need their exercise programs
tailored for their individual needs to avoid the risks of falls”(Rukovets, 2013, p. 12) People with
Parkinson’s disease needs to know that exercise is one area where they can do
something important for themselves, and the best outcomes over time will come
from a combination of standard medical care, including medication, plus routine
weekly exercise.
References
National Parkinson Foundation
- Exercise Tips. (2013). Retrieved from http://parkinson.org/Parkinson-s-Disease/Treatment/Exercise/Exercise-Tips
Rukovets, O. (2013). Nia for
Parkinson’s disease. Neurology Now, 9(2), 11-12. Retrieved from http://www.neurologynow.com
My
blog link is larrydonte.blogspot.com
Great Post!!!
ReplyDeleteInteresting topic!!!
Larry,
ReplyDeleteGreat Post. I learn something new from you every week. You keep on shining!
Mia